Four in the Morning write sad songs for insomniacs. We write quiet songs to play loudly, stressful songs to sit and drink alone with, songs to walk the dog to, songs that ask you to fall into the speakers, and songs to help you feel a little more human. Or at least we give it our best shot.

We make music and we hope you'll enjoy it. Here you'll find playlist of inspiration, random links to things we like, and photos of us trying to look cool.

References for our new EP

Our lockdown listening

Songs for 4am